Spotlight on Kindness

2021-04-15T11:32:10+00:00January 4th, 2021|Categories: Blog|Tags: |

If you turn on the TV today or get on a news app, all you can see in this environment are stories of despair, uncertainty, sadness and hopelessness. So amid all the doom and gloom

The Role of Kindness

2021-04-15T11:32:48+00:00May 28th, 2020|Categories: Blog|Tags: |

Kindness is a fundamental human value. All cultures, each in its own way, value kindness as is evident in the recurrence of the theme of kindness in folk wisdom and lore. The religions of the

Tackling Impostor Syndrome with Kindness

2021-04-15T11:32:57+00:00May 21st, 2020|Categories: Blog|Tags: |

InsideOut's psychotherapist Edu Hardy shares how 'being kind to others fosters relationships, being kind to the world around you ensures respect and connection to your surrounding, being kind to yourself means you can succeed in