It’s Mental Health Awareness Week in the UK (9th - 15th May) and this year's theme is loneliness. Unsurprisingly the pandemic left people feeling isolated, and many will still be struggling to get used to
Social media, news, and TV programmes are helping more accurately depict serious mental health disorders including bipolar disorder (eg. “Homeland” and “Shameless”). However, there are still many myths and misconceptions when it comes to truly
This year’s World Sleep Day (18th March) focuses on the impact that sleep can have on emotional and mental health with the theme “Quality Sleep, Sound Mind, Happy World.” There is a close link between
Why do we need to be aware of endometriosis? One in ten women have endometriosis which frequently presents with bloating, severe pain, mood disturbances and which can cause infertility in up to 40% of sufferers.
We are deeply saddened by the tragic events in the Ukraine. If you are currently there or know someone who is, please make sure they are aware of the contact details below for support available.
March 8th is International Women's Day. It's a day to celebrate women's achievement, raise awareness against bias and take action for equality. From forging inclusive work cultures where women's careers thrive and their achievements are
[May contain distressing themes] Introduction This week has been Eating Disorder Awareness Week (EDAW). With the highest mortality rate of all mental health disorders, and affecting around 1.25 million people in the UK, it has
Intro Self-Injury Awareness Day (SIAD) is a globally recognised event aimed at challenging and combating the stigma associated with self-harm. Taking place on 1st March every year, this day allows people to open up and
“Life is an echo. What you send out comes back. What you sow, you reap. What you give, you get. What good you see in others, also exists in you.” Zig Ziglar. Fifteen years ago