As seen in
Our mission is to put accessible mental health and wellbeing support into the palm of 10m employees’ hands globally.
InsideOut is changing the way mental healthcare is provided for individuals and employees
On-demand coaching and therapy 24/7
Our coaches and therapists are carefully handpicked by us. We only work with the best who are skilled to help you become a better version of yourself.
We’ve always got your back
A curated set of self-help mental fitness tools and content designed to help you deal with life’s challenges and build resilience.
Community events
You’re never alone. Join our webinars and meet like-minded people going through similar challenges. Listen to industry experts share their stories and top tips.
Workplace tools and training
A range of tools and education services to optimise mental wellbeing and human performance.
Trusted by
How we are different
Holistic
We see well-being as having three pillars: Physical, Mental & Nutritional. We bring it all together. Health is health.
Blended
We combine content, self-help tools, coaching and therapy in one app.
Personalised
We remove the pain of finding support by matching you with relevant content, and vetted coaches and therapists.
Community
We harness the power of community to provide a safe space for you to get support, be inspired and learn from industry experts.
