Conscious coupling

2021-08-18T09:37:21+00:00April 1st, 2020|Categories: Blog|Tags: |

A few years back, the term 'conscious uncoupling' broke into the public consciousness, courtesy of Gwyneth Paltrow and Chris Martin sharing the process they entered into when calling time on their relationship. No end of

Maintaining good health through good relationships

2021-08-18T09:45:45+00:00December 17th, 2019|Categories: Blog|Tags: |

Humans and animals thrive on the relationships they form. From the beginning through to the end of our lives, our friendships, kinships, social interactions, and our sense of community, inform who we are. These factors have a significant impact on our mood, our happiness quotient, and on our mental and physical health.