“The Law of Attraction … uses the power of the mind to translate whatever is in our thoughts and materialise them into reality. In basic terms, all thoughts turn into things eventually. If you focus on negative
A key aspect of being a manager is having a duty of care to protect the health and welfare of the people you work with. Focusing on what are the most likely sources of stress
We are living through an unprecedented time; our lives have changed dramatically and without warning. We are all affected by fear of personal risk, potential loss of loved ones, through the consequences of self-isolation, loss
As a manager, dealing with change effectively is key when looking at managing stress levels and fostering positive mental health in the workplace. Taking time to assess how organisational change (large or small) is managed
A key aspect of being a manager is having a duty of care to protect the health and welfare of the people you work with. Focusing on what are the most likely potential sources of
We all have mental health, just as we all have physical health. Our mental health fluctuates on a daily basis on a spectrum between good and poor mental health. It's perfectly normal to feel down
We all have mental health, just as we all have physical health. Our mental health fluctuates on a daily basis on a spectrum between good and poor mental health. It's perfectly normal to feel down
We all have mental health, just as we all have physical health. Our mental health fluctuates on a daily basis on a spectrum between good and poor mental health. It's perfectly normal to feel down
Developing a self-care routine to make time during the day to focus on yourself and check to see how you're feeling can be very useful, especially when facing challenging times. Learning to identify your stress