As seen in
Everyone has mental health.
We are here to help you look after yours and your employees.
Everything you need to be a healthier, happier you
On-demand coaching and therapy 24/7
Our coaches and therapists are carefully handpicked by us. We only work with the best who are skilled to help you become a better version of yourself.
We’ve always got your back
A curated set of self-help tools and content designed to help you deal with life’s challenges.
Community events
You’re never alone. Join our events and meet like-minded people going through similar challenges. Listen to influencers share their stories and get tips from experts.
Workplace tools and training
A range of tools and education services to optimise mental wellbeing and human performance.
Trusted by
How we are different
Holistic
We see well-being as having three pillars: Physical, Mental & Nutritional. We bring it all together. Health is health.
Blended
We combine content, self-help tools, coaching and therapy in one app.
Personalised
We remove the pain of finding support by matching you with relevant content, and vetted coaches and therapists.
Community
We harness the power of community to provide a safe space for you to get support, be inspired and learn from industry experts.
InsideOut Podcast
Laura opens up the mental health conversation to get what’s going on in the inside out into the open.
She talks to guests about the challenging times they have been through and what they do now to maintain a positive state of mind to stay strong, happy and resilient.
